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Are You Honoring Yourself by Enforcing Your Boundaries? I was talking to a young lady last week who said she quit her passion because the demands were too much. A lack of boundaries at work will take time and energy from you and you’ll become unproductive and ineffective. Workplace stress and workloads are key drivers of burnout. 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐢𝐬 𝐞𝐬𝐭𝐢𝐦𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝟓𝐭𝐡 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐝𝐞�

Borrowed from The Little Black Book of Success: Laws of Leadership For Black Women by Elaine Meryl Brown et. al. The authors describe her as "the self-sacrificing Black woman who takes care of those around her." In one senior management meeting with a corporate client, there was this one lady who I thought was very helpful. She was on the management team. She offered to make everyone a cup of coffee or tea. She had a homemade snack. She brought the snacks around for refills.

A 3-Part Series to Living The Life You Deserve Not The Life You Settle For! As a high-achieving woman, you may experience any or all of these challenges. 1️⃣ Burnout 2️⃣ Disconnect In Relationships 3️⃣ Bread Winner Today I am going to focus on #burnout. There are many reasons why we strive for success but the number one reason is to seek a better life. But what happens in seeking that life is we take on too much without knowing how much damage it is causing to our wellb