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Are You Suffering From Burnout?

Your job is great but your life is not. Your job is not great and your life isn't either. But you are thinking something has to give. Life shouldn't be this way. You have probably tried vacations and the last time you were away from work, you did not enjoy it as much as you wanted to.

Burnout is chronic workplace stress that has not been managed!

 

WORK AND WELL BEING SURVEY

Take this free survey to determine if you are in burnout.

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Do you have any of the symptoms listed here?

WHO recognizes burnout and qualifies that three conditions must be present in order to feel burnout;

  1. Emotional Exhaustion.

  2. Increased Negative Feelings About Work.

  3. Feeling Incompetent and Inefficient.

 

Are You Stressed or Burned-Out?

Here are some things you might be experiencing;

  • You are a leader in your organization. Your team looks up to you. You have to cut benefits or terminate well-meaning employees. You are do not want to disappoint your team.

  • You want to leave your job but you are not sure what to do next. The thought of stepping into the unknown scares you.

  • You want to start your own business but you are afraid to leave your comfortable salary. You believe that starting and running a business is difficult.

  • You have a business that you started with the desire to create more money and freedom in your life. But you are burnt out, tired, and stressed. The thought of selling has crossed your mind but you are conflicted over what's best for you and your family.

  • Your spouse is an excellent father but you have challenges in your marriage. Your marriage looks perfect on the outside. But your cry yourself to sleep every night. The thought of leaving has crossed your mind. You are afraid of what people will say. You are afraid of rejection. You feel the pain for your children too.

  • Your mother-in-law says and does things that frustrate you. You don't know how to approach the subject with your husband without hurting his feelings.​

  • You are very busy at work and with your family. You also volunteer in your community. Making a contribution to your community is important to you. But you are stretched and resenting the time you are spending on some activities.

  • You are fed up with being fed up, life is just not happening the way you hoped.

 

Is This What You Want?

Your want to TRUST your decision so you can be able to move on with your life in a more MEANINGFUL way.

You are TIRED OF ASKING EVERYONE FOR THEIR OPINIONS but still feeling stuck.

You are ready to WORK THROUGH THE FEAR, SELF-DOUBT, and those LITTLE VOICES in your head that are not comfortable with making the decision.

You want to make an EMPOWERED and INFORMED decision.

You are ready to STEP OUT OF YOUR COMFORT ZONE and move forward with your life.

And you want to create SUCCESS on your terms.

You want to ENJOY the next phase in your life with CONFIDENCE.

You are ready to LOVE and LIVE LIFE FULLY on your terms. 

 
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I Have Been There

I may appear as though I have always had what it takes to simply get up one day and decide. That is not the case. Some decisions have been very difficult for me. I spent a year wallowing in indecision. I have been there and it is the most uncomfortable feeling!! The fear, guilt, shame, and anxiety keep you stuck.

Here are some decisions I have made...

  • I co-owned a business with 2 partners for 10-years and had 3 babies while at it.

  • I was burned out so I left. I was making good money. I left because I had lost my zeal. Without a coach, it took me three years to rediscover my passion. 

  • I risked moving countries with my 1.5yr old child, to start a business, while my husband stayed in the U.S.

  • I gave up my independence and career after 7-years at a bank in the U.S. to stay home with my newborn child.

  • I separated myself from two toxic family members and chose to love them from a distance.

  • I recently got rid of over 100 pairs of shoes (it's amazing how a shoe fetish can have so much power over a girl!!), and reduced my closet to half, to experience the joy of decluttering.

  • I am currently living my purpose, with contentment while defining success on my own terms.

If I had a coach to help me through some of these decisions, I would have decided much quicker and moved on with my life. I did not have to do it alone. It is the reason I am doing this work. The all too familiar heaviness of indecision is no fun at all. 

 
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