A girl grows up seeing her mother as the bread winner and power house in the home. Her father was very passive. She decides that she...

Some days I did not like myself. But I soldiered on knowing exactly that the direction I am taking will give me the fulfillment I desired.

In my earlier post, Why You Do Not Enjoy Your Job I shared how I created boredom for myself at my job. Boredom is a thought. It is...

My early career started in late 1997 at a Bank in Maryland. I joined the bank straight out of college. I was integrated into the...

When we are nice, we always expect others to be nice to us, right? So my father sent me to high school in England when I was 16. I was...

Thoughts About Myself vs Other People's Thoughts About Me! Growing up as a muslim, I was raised differently from anyone who grew up in an...

Lessons from Brooke Castillo at The Life Coach School The Covid-19 pandemic is referenced with the word "crisis". And indeed our minds...

Many who know me associate me with a business I loved and enjoyed dearly. I started this business with two partners in 2006. I was the...

If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in...